Reviews and Results

“Lauren is simply an exceptional coach.  Aside from her incredible professionalism, integrity, and brilliant mind, Lauren is empathetic, loving and most accepting. With her gift of intuition, superb listening skills, and her ongoing support, Lauren helped me focus on what is really important to me and turn my life around. I never felt more confident, motivated and at peace with myself.  Thank you, Lauren, for making such a huge difference in my life.” – I.M.

“Lauren Cardinale ‘s hypnotherapy is excellent. Her sessions were beneficial in helping to control my anxiety, as well as becoming more focused and present. This helped to calm me and keep me focused during my final exams of Dental School. Lauren is one of the friendliest people I ever met. I would recommend her to anyone dealing with high stress during school, work, etc.”  Joey

“In today’s society, there is more pressure placed on teens than ever before. Between academics, athletics, appearances, and extracurricular activities, teens are expected to excel in all categories. Stress and anxiety comes along with these pressures. In high school, I was frustrated with my SAT scores because I knew my test anxiety was inhibiting me from achieving a score I knew was attainable. After seeing Lauren Cardinale for hypnotherapy, I scored over 160 points better on the SAT. Lauren is trustworthy, knowledgeable, and great at what she does. Thank you Lauren for assisting me in accomplishing my goals!” – Rachel, Quinnipiac University, School of Health Sciences, DPT

“It all really started to hit me sophomore year of high school. I was struggling in math in particular and knew all the material from studying and from tutoring. When I went to take the test however, my palms would be sweaty, hands were shaking, and I would just blank out and couldn’t remember anything. My parents suggested I see a hypnotist to try it out in hopes of helping me through this difficult time. I felt a little bit unsure going at first, but I’m so happy that I did! My session with Lauren included being as comfortable as possible, and to just relax and allow her technique to work. I had no idea what to expect, but was relieved about how simple it really was. Until this day I do still get nervous with big exams, but I can still hear the voice in my head saying, “just relax you’re doing great”. It completely changed my life and really did help. I felt so safe and actually went back for two more sessions about sports and the anxieties that go with competition. Since I chose to partake in hypnosis it has helped me through college to be able to reach my fullest potential . I recommend trying it to anyone who is willing to let go, relax, and just allow the hypnosis to work.” – M.G. 

“Lauren is not only a gifted hypnotherapist, she has an incredible capacity for listening. I have had personally worked with her to overcome issues anxiety and self-doubt to much success. She has also worked with my children. If you have something you’d like to change in your life — you need to deal with the subconscious. Lauren can help you.”  Jessie

“Hypnotherapy is a very specialized profession. After years of considering and researching numerous hypnotherapists, I was elated to find Lauren. The moment I walked into her office, I felt an immediate calm and validation of my choice. After an in depth consultative coaching session where she gains insight into what you are hoping to achieve, she eases you into a wonderful restful state. After a few sessions, I can say she positively impacted my self talk and therefore my outer world experiences have changed to the point of being noticable to both family and friends. I whole heartedly recommend Lauren. She’ll awaken the best YOU!”  Maria

“Lauren’s approach is warm, friendly, and informative. From the moment I entered the office and sat in her chair, I knew I was in good hands being led into hypnosis. During my session, I felt completely at ease and aware of all that was happening. I truly had a wonderful first time experience going through hypnotherapy and the effects, personally, have been transformative. I would absolutely recommend Lauren to all my family and friends.” -Dana

“Lauren has been pivotal in helping me achieve significant weight loss through behavioral change. Her approach is warm, empathetic, and professional. This comes through at the outset of every session, when she gently probes for enough information to effectively deliver a custom session with just the right positive messaging included while “in the chair. Speaking of the chair: it’s comfortable, and the office and environment is truly a safe space to do the work of accessing the subconscious. And that subconscious work isn’t scary with Lauren: it’s illuminating, and powerful in its capacity for growth, and even sometimes fun. I‘ve recommended hypnotherapy to countless others, as I’ve grown from the process, experienced its benefit firsthand, and learned to access my powerful subconscious in the everyday world.” – Michael

In one session, I was able to release my life-long fear of tight spaces. Thank you, Lauren!” – Kate, LCSW

“I needed help giving up nicotine replacement products. Ms Cardinale’s hypnosis treatments really made the difference. She is knowledgeable, skilled and takes the time to become familiar to the patient’s individual circumstances. I would recommend her to anyone who has the motivation to quit. Hypnosis is a surprisingly effective method that enabled me to relax, and get past the cravings.”   John

“My skepticism about hypnotherapy was short lived after the results I had with Lauren.  I had my surgery preparation session prior to rotator cuff surgery. I had NO PAIN afterwards – and NO PAIN MEDICATION after the first day.  Even the doctor was impressed!” -Tim

“My nail habit is ancient history, thanks to you. I haven’t bitten or picked at my nails since the day I saw you. Thank you so much. I’m a true believer in you. I will highly recommend you!” – Ginelle

“My meeting with Lauren was above and beyond what I had expected. Never having been hypnotized,I had no idea what to expect. My issue was falling asleep quickly. I would toss and turn for an hour or more before going off to sleep. My mind full of thoughts keeping me from getting in the sleep zone. I reached out to Lauren for help. She was very engaging and put me at ease. She was able to put me in a place where I could block out all thoughts, and concentrate on one area. I couldn’t wait to get home and get to sleep to experiment. Well, it took a few nights,but her therapy worked for me. I’m falling asleep quickly,and enjoying longer sleep hours. For those people who experience what I did, get in touch with Lauren.” -Bill

“My meeting with Lauren was above and beyond what I had expected. Never having been hypnotized,I had no idea what to expect. My issue was falling asleep quickly. I would toss and turn for an hour or more before going off to sleep. My mind full of thoughts keeping me from getting in the sleep zone. I reached out to Lauren for help. She was very engaging and put me at ease. She was able to put me in a place where I could block out all thoughts, and concentrate on one area. I couldn’t wait to get home and get to sleep to experiment. Well, it took a few nights,but her therapy worked for me. I’m falling asleep quickly,and enjoying longer sleep hours. For those people who experience what I did, get in touch with Lauren.” -Bill

“It’s not a magic pill. The hypnosis just makes everything I want to do easier. I love it!”  – Fran

Disclaimer: Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist him/her in solving problems, increasing motivation, or altering behavior patterns to create positive change.

Hypnotherapy is not a substitute for medical treatment or psychotherapy. Lauren Cardinale does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.

Medical Support Hypnotherapy Medical support hypnotherapy is used only as an adjunct to conventional medical treatment. Consultation with a licensed physician is required before medical support hypnotherapy services are provided.

Business Hours:

By appointment only

Copyright © 2019 · Lauren Cardinale · 51 US Highway 206 Suite 101
Augusta · NJ 07822

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